Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)
Ingredients
  • Patra kobi ( Cabbage ) – 750grm
  • Muga Dali ( Green Gram ) -75grm
  • Nadia Kora ( Shredded coconut ) -1 cup
  • Sukhila Lanka ( Dry chilies ) -1pc
  • Rasuna ( Garlic ) -15 cloves
  • Biri Dali ( Black gram ) -2 btps
  • Sorisha ( Mustard seeds ) -2tps
  • Haladi Gunda ( Turmeric powder ) -1 tsp
  • Tela ( Refine oil ) -4btps
  • Luna ( Salt ) to taste
Preparation : Step wise
  1. Finely chop the cabbage ( patra kobi ) into thin slices.
  2. Heat a pan ,add the green gram ( muga dali ) and fry till it turns light brown and keep it aside.
  3. Heat water ( 1/2 cup ) in a pan, add the fried green gram to it.
  4. When it starts boiling, add cabbage, salt to taste, stir it properly and cover it with a lid.
  5. Allow it to boil on a lower flame till it is properly cooked.
  6. Heat oil in another pan, add cloves of pealed garlic and sauté till it becomes light brown.
  7. Add the black gram, mustard seed and dry chill .Allow spluttering.
  8. Add the boiled cabbage and green gram ( muga dali ) to it,stir it properly and cover with a lid for 1 min.
  9. And then at last add shredded coconut and stir it . Serve hot.
Photo Gallery : Recipe Preparation

Health & Additional Cooking Tips

This recipe is rich in protein, carbohydrate, energy and calcium. It gives strength to the bones and helps in good blood circulation

9 Responses
  1. purujayanti Says:

    Excelent piece of recipe. This is more like a south indian (kannada) recipe.

  2. rekha kanungo Says:

    you can even try without garlic.It tastes great.

  3. patelbabita Says:

    excellent recipe.I tried it.

  4. satyabrata lenka Says:

    It is excellent recipe and also good for health.Almost it is south indian recipe.

  5. pallavisubudhi Says:

    Thanks for posted this recipe.It is very delicious & healthy recipe.actualy i was searching this recipe from last days bcoz i m in UK now ,so i want to eat some Odiya food here,when i see this ,cook it immediately& it comes out very tasty&my husband also likes it. so keep it up &post some more recipe.

  6. SAGARIKA sahoo Says:

    nice recipe my family like it

  7. tanu Says:

    very very good

  8. Mitali Says:

    Nice healthy recipe.Will try this week.

  9. sunita pattanayak Says:

    Nice receipe thank u very much.

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