Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)
Ingredients
  • Buta Dali (Split Bengal Gram/ Chana Dal) – 250 gm
  • Sorisa ( Mustard Seed ) – 2tsp
  • Jeera ( Cumin Seed ) – 1 tsp
  • Nadia kora (Shredded coconut)-4btps
  • Haladi Gunda ( Turmeric Powder ) – 2tsp
  • Dalchini (Cinnamon)– 2pc
  • Golmaricha(Black pepper) – 2tps
  • Aleyecha(Big Cardamom)-1pc
  • Guaa Gheea (Pure Ghee)-3tbsp
  • Luna ( Salt ) to taste
Preparation : Step wise
  • To start with, soak the dal in water for 60 minutes.
  • Make a fine paste of shredded coconut, cinnamon, big cardamom and black pepper.
  • Take a deep pan, add the rinsed gram(buta dali), turmeric powder, salt to taste and add required water to boil. Cook till it becomes tender.
  • Heat ghee in a pan, add mustered seeds, cumin seeds. Allow spluttering.
  • Add the boiled dal to it slowly and bring it to a boil.
  • Add the prepared paste to it .
  • Stir it properly and cook it for 5 minutes and serve hot.
Photo Gallery : Recipe Preparation

Health & Additional Cooking Tips

This recipe is rich in protein, carbohydrate, carotene, energy and calcium. It helps reduce cholesterol .

2 Responses
  1. ishika Says:

    tried this many times at home but in a bit different manner anyway this 2 is mouth watering

  2. Shanta Mohapatra Says:

    I tried for it yesterday…it was awesome..thanks for uploading

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