Preparation For : 4 People | Preparation Time : 25 Minuites (Approx)
Ingredients
- Khiri Chawala(Rice)-150gm
- Khira(Milk)-1.5 liter
- Chini(Sugar)-250gm
- Gujurati(Cardamom) – 4 pieces
- Luna(Salt)- as per taste
Preparation : Step wise
- To start with, soak the rice for 2 hours, then wash it properly and grind into a fine and thick paste. Then add salt as per taste, mix the paste properly and keep it aside.
- Crush the cardamom seeds and keep the powder aside.
- Boil milk in a deep pan, when it starts boiling add sugar, cardamom powder (from step -2) and mix it properly.
- When it starts boiling again, put some amount of paste (from step-1) and stir it. Do the same for the rest of the paste.
- Keep on stirring in medium flame for approx. 5 minutes and then remove it from flame.
- Cool it ad serve as a sweet dish (dessert).
Health & Additional Cooking Tips
This recipe is a complete food because it contain all the six proteins in it. It is rich in energy, calcium, phosphorus, sodium and carotine.
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