Preparation For : 4 People | Preparation Time : 40 Minuites (Approx)
Ingredients
- Arua Chaula ( rice ) – 400gm
- Dahi (Curd ) – 3-4 cups.
- Biri Dali ( Black gram ) -3btsp
- Sorisha ( Mustard seed ) -3 tsp
- Pana Mahuri ( Saunf ) -1tsp
- Kancha Lanka ( Green chilies ) -4-5 pcs
- Bhrusanga Patra ( Curry leaf ) -10 gm
- Refine Tela ( refined oil ) -5 tbs
- Luna ( Salt ) – as per taste
Preparation : Step wise
- To start with, cut the green chilies into slices.
- Wash the rice and Pressure cook the rice keep the rice slightly half cooked.
- Heat oil in deep pan add black gram, mustard seed, saunf, green chilies and curry leafs to it. Allow spluttering.
- Pour these tempering spicy on the pre-cooked rice.
- The add curd ad salt as per taste to the above tempered rice and mix it properly and serve it cold.
Health & Additional Cooking Tips
Rice and curd are good sources of energy, calcium, carotine, carbohydrate and proteins hence a good combination for a meal. It help reduces weakness, constipation diseases.
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