Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)
Ingredients
- Harad Dali ( Pigeon Pea, Arhar Dal ) - 200 gm
- Tamato ( Tomato ) - 100 grm
- Piaja ( Onion ) - 100 gm
- Sorisha ( Mustard Seed ) - 2tsp
- Jeera ( Cumin Seed ) - 4 tsp
- Haladi Gunda ( Turmeric Powder ) – 2tsp
- Sukhila Lanka ( Dry Chilies ) – 2pc
- Dhania Patra ( Coriander leaf ) - 15gm
- Refine Tela ( Refined Oil ) – 3tbsp
- Luna ( Salt ) – as per taste
Preparation : Step wise
- To start with, cut the onion and tomatoes into small slices. Soak the dal in water for 5 mints.
- In a deep pan, add dal, turmeric powder, salt as per taste and water as per requirement. Boil it till the dal is tender.
- Heat oil in pan, add mustered seeds, cumin seeds and dry chilies and allow spluttering.
- Then add onion and curry leaf to it and fry till onion turn golden brow.
- Then add the tomatoes slices to it and cook it for further 1-2 minutes more.
- Add the boiled dal to it slowly. Boil it properly. Add coriander leaf to it and server hot.
Photo Gallery : Recipe Preparation
Health & Additional Cooking Tips
Arhad Dal is rich in calcium, protein, energy. It is generally serve with roti and rice.