Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)
Ingredients
  • Harad Dali ( Pigeon Pea, Arhar Dal ) – 200 gm
  • Tamato ( Tomato ) – 100 grm
  • Piaja ( Onion ) – 100 gm
  • Sorisha ( Mustard Seed ) – 2tsp
  • Jeera ( Cumin Seed ) – 4 tsp
  • Haladi Gunda ( Turmeric Powder ) – 2tsp
  • Sukhila Lanka ( Dry Chilies ) – 2pc
  • Dhania Patra ( Coriander leaf ) – 15gm
  • Refine Tela ( Refined Oil ) – 3tbsp
  • Luna ( Salt ) – as per taste
Preparation : Step wise
  • To start with, cut the onion and tomatoes into small slices. Soak the dal in water for 5 mints.
  • In a deep pan, add dal, turmeric powder, salt as per taste and water as per requirement. Boil it till the dal is tender.
  • Heat oil in pan, add mustered seeds, cumin seeds and dry chilies and allow spluttering.
  • Then add onion and curry leaf to it and fry till onion turn golden brow.
  • Then add the tomatoes slices to it and cook it for further 1-2 minutes more.
  • Add the boiled dal to it slowly. Boil it properly. Add coriander leaf to it and server hot.
Photo Gallery : Recipe Preparation

Health & Additional Cooking Tips

Arhad Dal is rich in calcium, protein, energy. It is generally serve with roti and rice.

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