Take 100 grams of peeled dry pumpkin seeds. Grind it to a paste using  little water.To this paste add finely chopped oinon, green chilli , coriander leaves and salt. The Paste should be thick, not watery.
Heat a Tawa( Frying pan), put 2 spoons of oil in it.When hot put the above mixture in tawa in a round shape. Then fry it on both sides like an omlette or chakuli. Goes well with pakhala.