Preparation For : 4 People | Preparation Time : 45 Minuites (Approx)
Ingredients
- Kacha Kadalee(Raw banana)- 400 grm
- Aalu(Potato)-150grm
- Piaja (Onion)-100grm
- Aada(Ginger)- 1inch
- Rasuna(Garlic) -15 cloves
- Tamato (Tomato)-75 grm
- Haladi Gunda (Turmeric powder) -1 tsp
- Lanka Gunda (Chili Powder)-1tsp
- Jeera ( Cumin) – 1tsp
- Sorisa (Mustard seed)- ½ tsp
- Tela (Refined oil)- 6 tbsp
- Luna(Salt)- as per taste
Preparation : Step wise
- Peel the bananas and potatoes and cut into long (1 inch) strips.
- Add onion, garlic and ginger and grind into a fine paste. Cut the tomatoes into small slices.
- Heat the oil (3 tbsp) in a pan and fry raw bananas and potatoes until its turns golden brown.
- Heat the rest of the oil in another pan, add the mustard seeds and cumin seeds. Allow spluttering.
- Add the paste to it, add chili powder and turmeric powder, stir it and fry this paste over medium flame till it begins turning light brown.
- Add the tomatoes add continue to fry till the paste is well cooked.
- Add the fried banana and potato to it and stir it till the vegetable fried with the paste properly.
- Then add 3-4 cups of water to it, add salt as per taste and stir it properly .
- Boil it , till the vegetables become tender and the gravy thickens to the desired consistency .
Photo Gallery : Recipe Preparation
Health & Additional Cooking Tips
Raw banana are rich in irons .It help in to avoid hyprocromic anaemia disease, and it increase the hemoglobin percentage.
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