Preparation For : 4 People | Preparation Time : 1 hour (Approx)
Ingredients
- Rohi machha( Rohu Fish)- 750 gm
- Piaja (Onion) – 450 gm
- Tentuli( Tamarind)- 20 gm
- Rasuna(Garlic) -30 gm
- Ada( Ginger)- ½ inch
- Kancha Lanka( Green Chili)- 4 pcs(as per taste)
- Haladi Gunda( Turmeric Powder)- 3tsp
- Lanka Gunda( Chili Powder)-1 tsp
- Tomato- 100 gm
- Sorisha Tela( Mustard Oil)-as required for frying
Preparation : Step wise
- Wash and clean the fish properly, mix it WITH 2 tsp turmeric powder and salt AND keep aside for 15 mins.
- Make a fine paste of onion (75gm), garlic (8 cloves), and ginger (1/2inch).
- Soak the tamarind in a little water for 10 mins. Make a paste out of it and cut thin slices of the remaining onion and garlic cloves. Slit the green chilies and cut the tomato into small cubes.
- Mix the tamarind paste and the onion, ginger, garlic paste masala to the fish. Keep it for 20 mins.
- After 20 min add the onion, garlic, green chili and tomato slices to the above mixture.
- Add chili powder, turmeric powder and salt to the mixture, keep it for 15 min.
- Take a deep pan, heat oil, when hot put 1 or 2 pcs of fish with the masala. Fry it till each side turns looks brown and the masala is cooked well.
- Remove from flame and serve it hot with rice.
Photo Gallery : Recipe Preparation
Health & Additional Cooking Tips
Fish contains omega 3 fatty acid. Tamarind can be replaced with tomatoes. A tawa can be used for frying.
3 Responses
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June 21st, 2013 at 4:53 am
Thanks Mam, This curry is really yummy….
September 5th, 2013 at 10:34 am
Awesome.. I love this item..
November 6th, 2014 at 9:54 am
Thank U mam . Very yummy recipe . It is my husband’s favourite dish .