Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)
Ingredients
- Nadia ( Coconut ) – ½ a coconut
- Guuda ( Jaggery ) – 100gm
- Tentulee ( Tamarind ) – 20gm
- Chaula Gunda ( Rice Flour ) – 50 gm
- Sukhila Lanka ( Dry Chili ) – 1pc
- Refine Tela ( Refined Oil ) – 1 tbsp
- Haladi Gunda ( Turmeric Powder ) – 1 tsp
- Bhrusanga Patra ( Curry Leaves ) – 2-3 sticks
- Sorisha ( Mustard Seed ) – 2 tsp
- Pana Mahuri ( AniSeed ) – 1 tsp
- Luna ( Salt ) – as per taste
Preparation : Step wise
- Grate the coconut, soak the tamarind in a little water till 10 min. take out the pulp and keep aside.
- Heat 5-6 cups of water in a deep pan. Add the tamarind pulp, Jaggery, turmeric powder and salt to taste. Boil it.
- Knead the rice flour, shredded coconut, salt and a little water. Warm this dough and make small balls out of it.
- Drop these balls slowly into the boiling water in step -2. Lower the flame. And boil it for another 10 min.
- Heat oil in a pan,add dry chilies ,mustard seeds,ani seeds and allow spluttring.
- Then add curry leaves to it and fry it till it turns brown.Then add the fried spice to the above soup ( step 4 )
Health & Additional Cooking Tips
Coconut is highly nutritious and high in fiber, vitamins and minerals.It is classified as a functional food. Rice flour is a good source of carbohydrate.
One Response
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October 2nd, 2014 at 12:40 pm
can i use sugar instead of jaggery.
Your website is too good. Thanks a lot.