Preparation For : 4 People | Preparation Time : 25 Minutes (Approx)
Ingredients
- Palaga Saga ( Spinach ) -1 Kg
- Aloo ( Potato ) – 50 gm
- Baigana ( Brinjal ) – 100gm
- Piaja (Onion ) -100grm
- Kancha Lanka ( Green Chilies) – 2 Pc
- Sorisha (Mustard seeds) – 3tsp
- Jeera (Cumin Seeds) – 1-2tsp
- Rasuna (Garlic) – 6 cloves
- Haladi Gunda ( Turmeric powder ) -1 tsp
- BADI- 15grm
- Luna ( Salt ) – as per taste
- Tela ( Refined oil ) – 4-5 tbsp
Preparation : Step wise
- Wash properly the spinach and then cut into very tiny slices.
- Peel the potatoes and cut into small cube size, also cut the brinjal into small cube size.
- Then cut the onion and green chilies into small slices.
- Take Mustard seeds (2 tps), Cumin seeds, garlic and then grind into a fine paste.
- Heat oil in a pan, fry BADI till it turns golden brown, takeout the BADIs’ from the pan and keep aside.
- Add mustard seed (1tps) in the rest oil, allow spluttering.
- Add onion and dry chilies slices to it and fry till it turns golden brown.
- Then, add the potatoes and brinjal to it and fry it properly.
- Then add the paste (from step-4) to the fried vegetables and stir it properly.
- Then add the spinch to the above paste and stir it properly.
- Add BADIs’(from step-5) , turmeric powder and salt as per taste to it and stir the spinach with the paste properly.
- Then lid the pan with a cover for 5-10 minutes, till the spinach tenderly cooked and serve as hot.
Photo Gallery : Recipe Preparation
Health & Additional Cooking Tips
Spinach is green vegetable and is rich in korotine, iodine, calcium .It help in creating RBC in blood.
4 Responses
add a comment
April 25th, 2009 at 9:41 pm
Thanks
August 14th, 2009 at 1:03 am
good one
December 3rd, 2009 at 10:15 am
Try with mustarad oil and add some reddish.
April 20th, 2014 at 1:23 am
Thanx.