1 cup of cut mixed vegetable ( Potato, Pumpkin, Saru, Egg Plant)
1 medium sized tomato
Oil and salt as required
2 garlic cloves, 2 red chillis, 1 spoon mustard seeds for seasoning.
Cut the stem and the leaves of Poi separately. In a cooking pan, boil the vegetables and the poi stems with salt and water till almost done.
Then add the chopped tomatoes and the leaves and boil again for 3-4 mins. Heat oil, add mustard seeds. When they splutter add crushed garlic and the red chillis. Fry for a min and add the seasoning to the boiled vegetables with leaves.
7 Responses
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October 24th, 2007 at 2:54 pm
I really enjoyed going through the various recipes,
It is really helpful since decades I have been married
I had never cooked or known about so many veraities of oriya food.Extremely thankful for this site.
Sagarika
October 24th, 2007 at 3:20 pm
poi saga recipe looks interesting.
Since I came to Newjersy thanks to this orissa site.
I have been experimenting with various oriya recipes.
pois are available here in abundant.Thanks Amita since this
dish is full of protein this will be nutritious.
sagarika
October 6th, 2012 at 11:27 am
Hi,
went thru your site could you tell me the English name of Poi Sag please.
Sanjay
ON Canada
October 6th, 2012 at 9:00 pm
Poi-saga is called “Malabar Spinach” ( mostly you will find either in Indian Store or Chinese Store ) in English.
July 31st, 2014 at 8:43 pm
Can u place d recipe for Malabar leaves curry with mustard paste paste sizzling?
August 28th, 2014 at 12:28 pm
Very interesting recipes. Saw them today, will surely try. But pl. tell us the Hindi or English names of sagu. I only know spinach. Thanks
April 23rd, 2017 at 10:17 am
Nice to see the site first time. No one can match Indian range/vareity of recipes. Odia food/recipes are always best to taste. Thank you for being odia and popularising the traditional dishes.