Preparation For : 4 People | Preparation Time : 30 Minuites (Approx)
Ingredients
- Kancha Kadalee (Raw Banana)- 175 grm
- Saru-(Arum)- 175 grm
- Desi Aalu(Yam)-175grm
- Aalu (Potato)-150rm
- Badi – 25 gm
- Buta Dali(gram Dal)-50grm
- PanMahuri( Aniseeds)-2tsp
- Teja Patra(bey leave)-2pcs
- Sukhila Lanka(Dry Chilli)- 3 pcs
- Ghee -3btsp
- Jeera(cumin seeds)- 3tps
- Haladi Gunda (Turmeric Powder)- 1 tsp
- Luna (Salt)- as per taste
Preparation : Step wise
- To start with, roast the dry chilies (1 piece) and cumin seeds in a frying pan until it urns brown and then make powder of it.
- Peel off the vegetables (raw banana, yam, potato and arum) and cut these into small slices/pieces
- Soak the dal in water for about 15 minutes
- Heat ghee in a pan , add rest of the dry chilies , aniseeds, cumins , bay leave , allow to splutter .Then add BADI to it .Fry the badis till it turns golden brown.
- Then add the vegetables, dal, turmeric powder and salt(as per taste) and fry it for 10-12 minutes stirring in between.
- Add water (3-4 cups) to it ,stir it and lid with a cover. Boil it until the vegetable are tenderly cooked.
- Finally sprinkle the cumin chili powder (from step -1) on it and serve with rice.
Photo Gallery : Recipe Preparation
Health & Additional Cooking Tips
Raw banana, Potato, yam, arum are rich in energy, calcium, carotine, vitamin-C, potassium and protein.
2 Responses
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June 30th, 2013 at 9:35 am
Actully i had heard about “SAD MAHURA” recipe… bt hadn’t eaten that….. Thanks for uploading here. Now i will try…..
Thanks…..
August 13th, 2014 at 8:48 am
thank you for the recipe…..i’ll try it…..