Preparation For : 4 People | Preparation Time : 45 Minuites (Approx)
Ingredients
- Mansha( Mutton) -500 gm
- Piaja (Onion) – 200 gm
- Jeera ( Cumin Seeds)- 1 tsp
- Dhania (Coriander Seeds) -2 tsp
- Teja Patra( Bay Leaf)- 2 pcs
- Sorisha Tela( Mustard Oil) – 4 tbsp
- Sukhila Lanka(Dry Chili) -3, 4( as per taste)
- Ada (Ginger)- 1 inch
- Dalchini (Cinnamon) – 1 inch
- Gujurati (Cardamom)- 3 pcs
- Haladi Gunda( Turmeric Powder)- 1tsp
- Luna(salt)- as per taste
Preparation : Step wise
- Heat 2, 3 cups of water in a deep pan. Put in the mutton, bay leaf, turmeric powder and salt when the water starts boiling.
- Remove the mutton when it’s well cooked with little amount of water.
- Make a fine paste out of cumin seed, coriander seed, cardamom, cinnamon, ginger and dry chili. Cut thin slices of onion.
- Heat oil in a deep pan. Add the onion slices. Fry it till golden brown. Add the masala paste and fry it again.
- When well fried add the pre boiled mutton. Stir it well. Add 1 cup of water.
- Cook it on a low flame till 10 min. remove from flame with a little gravy. Serve hot with rice or roti.
Photo Gallery : Recipe Preparation
Health & Additional Cooking Tips
Mutton contains energy, protein, calcium and fat.
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