Preparation For : 4 People | Preparation Time : 25 Minuites (Approx)
Ingredients
  • Simba ( Bean ) – 350 grm
  • Bilati Baigana ( Tomatoes ) – 350grm
  • Sorisha ( Mustard seeds ) – 4tps
  • Rasuna ( Galrlic ) – 6 cloves
  • Jeera ( Cumin Seeds ) – 1 btps
  • Sukhila Lanka ( Dry Chilies ) – 2pcs
  • Bhusanga Patra ( Curry Leaves ) – 15grm
  • Haladi Gunda ( Turmeric Powder ) – ½ tps
  • Sorisa Tela ( Mustard oil ) – 2btps
  • Salt to taste
Preparation : Step wise
  • To start with, chop the simba ( bean ) and tomatoes ( bilati baigana ) into small pieces .
  • Make a fine paste of mustard seeds ( 3 btps ), cumin seeds ( 1/2 btps ),dry chilies ( 1 pc ) and garlic.
  • Take a deep pan, boil one cup of water, add pieces of simba and salt to taste and boil it till it gets cooked.
  • Heat oil in a frying pan, add mustard seeds, cumin seeds, dry chilies and curry leave.
  • After it starts spluttering add tomatoes and fry it.
  • Then add the prepared paste and turmeric powder to it. Stir it continuously for sometime.
  • Then add the boiled simba to the above paste and frequently stir till the simba blends well with the paste .
  • Add water ( 2 cup ) to it and salt to taste, stir well and cover the lid.
  • Cook on a lower flame for 10 minutes. Serve it hot.
Photo Gallery : Recipe Preparation

Health & Additional Cooking Tips

This recipe is rich in carotene, calcium, energy, fats, iron and vitamin -C.

One Response
  1. archana Says:

    nice recipe.. Tried it today…. Kindly feature some chicken recipes also…

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